Sobriety

  • Starting Over

    The English language is rich with idioms related to the process of starting over. Picking up the pieces. Getting back on the wagon. Getting back in the saddle. Turning over a new leaf. Getting back into the groove. The process… Continue reading

    Starting Over
  • Atomic Habits: A Tier List

    Choose life. Choose daily ice baths. Choose lion’s mane, creatine, vitamin D and magnesium supplements. Choose meditation and breathwork. Choose learning a new language by being pestered by a fucking owl. Choose vegan, keto, gluten-free, carnivore, fruitarian. Choose pissing it… Continue reading

    Atomic Habits: A Tier List