Self improvement
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Just Do It
Three frogs sat on a log. One of them said “I’m going for a swim”. How many frogs are still on the log? Three. Saying is not doing. … My youngest brother is the most disciplined person I know. Over… Continue reading
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Atomic Habits: A Tier List
Choose life. Choose daily ice baths. Choose lion’s mane, creatine, vitamin D and magnesium supplements. Choose meditation and breathwork. Choose learning a new language by being pestered by a fucking owl. Choose vegan, keto, gluten-free, carnivore, fruitarian. Choose pissing it… Continue reading

