Self improvement

  • Just Do It

    Three frogs sat on a log. One of them said “I’m going for a swim”. How many frogs are still on the log? Three. Saying is not doing. … My youngest brother is the most disciplined person I know. Over… Continue reading

    Just Do It
  • Atomic Habits: A Tier List

    Choose life. Choose daily ice baths. Choose lion’s mane, creatine, vitamin D and magnesium supplements. Choose meditation and breathwork. Choose learning a new language by being pestered by a fucking owl. Choose vegan, keto, gluten-free, carnivore, fruitarian. Choose pissing it… Continue reading

    Atomic Habits: A Tier List