Mindfulness

  • Starting Over

    The English language is rich with idioms related to the process of starting over. Picking up the pieces. Getting back on the wagon. Getting back in the saddle. Turning over a new leaf. Getting back into the groove. The process… Continue reading

    Starting Over
  • This Is All There Ever Is

    One of the things that most amuses me is people’s desire to escape the moment they find themselves in. Earlier today, I was in the car with my parents. We had no real plans, only an hour’s journey home, then… Continue reading

    This Is All There Ever Is
  • Thoughts on Thought

    “Rest in great natural peace. This exhausted mind, beaten helplessly by karma and neurotic thought, like the relentless fury of the pounding waves, in the infinite ocean of samsara.” Nyoshul Rinpoche … The alarm rings. Consciousness is returned from a… Continue reading

    Thoughts on Thought